Course curriculum

  • 1

    Arm shakes

    • Arm shakes

  • 2

    Neck twist

    • Neck twist

  • 3

    Break booster

    • Break booster

  • 4

    Back stretch

    • Back stretch

No time to finish the course now?

Finish it later!

Add to Calendar Widget

Add a reminder to your personal calendar to keep up the good work another time.